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Melanie Albright

live an inspired life

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Melanie Albright

live an inspired life

  • Welcome
  • About
  • Resources
    • Instagram
    • Check-ins
    • YouTube
    • Blog
  • Connect

Tag: meditation

Self-development

Moment by moment: May intention & journal prompts

1 May 202110 January 2022 / melaniealbright/

The words “moment by moment” have been coming to me a lot lately as a sort of mantra. In them, I find comfort in the face of overwhelm, as they encourage me to take a step back from what seems to be a mountain of tasks or challenges to gain new perspective on how I might move forward. At the …

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Self-development

Imagination: April intention & journal prompts

1 April 202110 January 2022 / melaniealbright/

Following the past two months’ more serious intentions of grounding and focussed attention, I want to explore the lighter side of life in April. With an intention like imagination, not even the sky’s the limit. As we let our minds wander, we can relish in our curiosities, nurture the child or artist within and even break through to deep healing.  …

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Close up shot of legs in lotus and hands resting on knees in gyana mudra.
Self-development

Grounding: February intention & journal prompts

1 February 202110 January 2022 / melaniealbright/

Following a buzzing start to the New Year, during which I’ve felt pulled in multiple directions at once, my intention for February is grounding. This includes staying grounded in my own energy and mission as I continue to redefine my mindset around balancing and prioritising the different aspects of life. I invite you to set an intention or even just …

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